Saturday, October 27, 2012

BTW

For those of you who follow the blog...


WE SUNK THE BATTLESHIP


3rd at NEWMAC Championships

The Smith cross-country team had a standout day of competition at the 2012 NEWMAC Cross-Country Championships. Smith hosted the event over their very hilly and demanding home 5k course. The race featured numerous nationally ranked individual runners and MIT, currently the nation's #1 ranked women’s cross-country squad. The harriers held their own, though, and placed an excellent third of ten teams. This is an improvement from last years 4th place team finish. Team scores read:

1. MIT (15)
2. Wellesley (74)
3. Smith (124)
4. Wheaton (131)
5. Coast Guard (148)
6. WPI (155)
7. Mount Holyoke (188)
8. Springfield (201)
9. Babson (212)
10. Clark (269)

The Smithies were again led by first-year standout Danielle Opatovsky. Her time of 19:15.69 was good for 13th and All-NEWMAC recognition. Kylee Drugan-Eppich ran 19:31.87 to capture 22nd. Teammate Katie Ferrall was just behind in 30th place with a time of 19:45.60. Abby Mosca ran 20:11.35 to place 42nd and Cynthia Masai 57th with a time of 20:43.53. Smith’s displacers were Victoria Dunch and Micaela Young. Their times were 20:44.51 and 20:57.66, respectively. Katie Paulson-Smith, Lotte Dzialo and Katie Dempsey also ran exceptionally. Congratulations to all competing athletes.

**A special shout-out to all the friends and family that made the post-race luncheon a success. The Smith cross-country family greatly appreciates your hospitality and support!**

We look forwards to seeing many of you at the upcoming New England Regional Cross-Country Championships held at Westfield State on 10 October 2012.

Awards Ceremony

Wednesday, October 24, 2012

Smith hosts the NEWMAC Championship this Saturday!

The gun goes off for the women at 11am.  The starting line is by the track.  See you there!

Meet the Captains!

L to R: Micaela Young and Abby Mosca

This year's team captains are Abby Mosca and Micaela Young.  Both are juniors who have run on the team for three years. When not out running the trails of western Mass, Abby can be found stocking her backpack with endless supplies (scissors? Band-aids? snack? extra pen?  Abby has you covered!) and perfecting her sideways hand-writing; Micaela can be found practicing for So You Think You Can Dance if she's not in the weight room, perfecting her one-armed, one-legged 8-minute plank hold.  These two make a pretty captivating pair of captains--thanks for your leadership so far this season!  Now, a bit about them....

Where are you from and why did you choose Smith?

Abby: I'm from Manchester, NH. What really helped me to choose Smith was my overnight visit; I felt so welcomed and absolutely loved the atmosphere on campus. After that I was hooked. The top notch academics, and great XC program didn't hurt either.  

Micaela: I am from Saugerties, NY, near Woodstock.  I chose Smith not only because I would have an opportunity to run in college, but also because this is such an inspiring place that makes you feel like no dream is unreachable.  You can be who you are here at Smith, and achieve more than you thought possible.  No other college I visited made me feel like I do when I am here.

What is your major? 

Abby: I'm a math major! woohoo! 

Micaela: My major is Biology and I am minoring in Chemistry while fulfilling the prehealth requirements.

What has been your favorite class at Smith?

Abby: That's kind of a toss-up. I love calculus, so I really enjoyed my calc 3 course. But I also really liked my linear algebra course, because I had a phenomenal professor. And then there's Intro Astronomy, which I'd have to say is a close second place.  

Micaela: I honestly have liked the majority of classes I have taken at Smith! So, picking a favorite is hard.  I guess I had the most fun when I took Acting I.  Getting to play different characters was really interesting!

What is your favorite part of being on the team?

Abby: I love being on the team because it's given me the opportunity to form some amazing and lasting relationships with people who have the same priorities and drive as me. I love that we can challenge ourselves together to not only make each other stronger, but also to help each other grow as athletes and as individuals. I find it incredibly motivating to be surrounded by my teammates while we all put our all into something, and incredibly rewarding to then see what we can accomplish together with all of that work.   

Micaela: The women on this team make it what it is.  They are my best friends, and I cannot imagine my life without them.  I always know who I am when I am running and when I am at practice.  This team is my family away from home, and I love just being able to work together to accomplish great things!

Where is your favorite place to run?

Abby:
My favorite place to run is on trails (any trails).  My favorite long run that we do as a team is the run near the Quabbin Reservoir.

Micaela: I love to run anywhere that the team goes! Smith has so many great trails and fun places to explore.  I am a sucker for scenery, so anywhere that we run to that has a lake or stream and trails is golden in my book.  The Holyoke Reservoir looked amazing in its fall coat this past weekend!


https://mail.google.com/mail/u/0/images/cleardot.gif
What is your favorite post -meet or post-workout treat? 

Abby: I love a good sundae!

Micaela: I don't have a specific post-run treat that I have to have, but I must say that the apple pie after the Smith Invite was pretty amazing. 


Monday, October 22, 2012

Hall of Fame



Gwyn Hardesty-Coogan shares two-and-a-half things with most Smith cross-country runners:

1. She's a Smithie... (duh);
2. She ran on the cross-country team and;
2 1/2. She has a hyphenated last name

Hardesty-Coogan also shares something with a select few; she's a member of the College's newly formed Athletics Hall of Fame. Last Saturday night twelve individuals and one team, representing the best of Smith Athletics, were inducted into the Hall of Fame. College President Carol Christ and Director of Athletics Lynn Oberbillig led the festivities held at Alumnae Hall. Inductees included Senda Berenson, credited with bringing the game of basketball to women, and Dorothy Ainsworth, international leader in female physical education and former director of athletics at Smith.

Hardesty-Coogan was Smith's fourth national champion and their first Olympian. In 1986 she captured the NCAA Outdoor Track & Field Championships 3,000-meter title for Smith. She holds Smith's indoor and outdoor 1,500 and 3,000 meter records and the indoor 1-mile record. In 1992  she qualified for the Barcelona Olympics and represented the United States in the 10,000-meter run. There, Hardesty-Coogan placed an impressive 13th. She also qualified for the 1996 Olympic Games in Atlanta as an alternate in the marathon.

Congratulations Gwyn!

Prior to Dinner

 Head Cross-Country Coach Ellen O'Neil and Hall of Fame Inductee Gwyn Hardesty-Coogan

 Old uniforms and logos

 Director of Athletic Lynn Oberbillig delivering introductory speech

Hardesty-Coogan enjoying the meal

Wednesday, October 17, 2012

All Hallow's Eve



It's Halloween! It's Halloween!
The moon is full and bright
And we shall see what can't be seen
On any other night:

Skeletons and ghosts and ghouls,
Grinning goblins fighting duels,
Werewolves rising from their tombs,
Witches on their magic brooms.

In masks and gowns
we haunt the street
And knock on doors
for trick or treat.

Tonight we are
the king and queen,
For oh tonight
its Halloween!

- Jack Prelutsky

Looking forwards to Halloween I thought I'd post... Despite conversations I've heard regarding candy, paper bags (Kylee) and an upcoming cross-campus costume run, the team has been really focused. They're excited for the upcoming NEWMAC Cross-Country Championships and have had some really great workouts out on the trails. But...

As they practice to and fro,
others peer on from long ago.

They snicker and whisper a secret, you see,
of something they keep from every Smithie.

Workouts on the grounds they run,
are unmarked graves of daughters and sons!


HAPPY HALLOWEEN!

Monday, October 15, 2012

Not just any team has a coach this sassy....

 Coach Jaws: taking splits by day....


Rockin' the Man-Purse by night.  

What would we do without you keeping us stylin', Jaws?

Videos from Seven Sisters

Below are a few videos from last weekend's race.


Seven Sister Championships

The Smith cross-country team traveled to Wellesley College last weekend to contest the 31st running of the Seven Sisters Cross-Country Championships, held in Elm Bank Reservation in Wellesley. The 5k event featured 94 runners from Bryn Mawr, Mount Holyoke, Smtih, Vassar and Wellesley Colleges and guest St. Catherine University (Barnard athletes compete for Columbia University and Radcliffe College merged with Harvard in 1999).

Danielle Opatovsky's 3rd place finish was Smith's top performance of the day. Her time of 18:13 was just 1-second out of second place! Fellow first-year Katie Ferrall ran 18:51 to place 12th overall. Both Danielle and Katie's sub 19-minute performances were nearly matched by teammate Kylee Drugan-Eppich's impressive 19:03 15th placing. Micaela Young crossed the tape in 20:02 for 29th and Victoria Dunch in 20:27 for 34th. Smith's displacers were Cynthia Masai and Katie Paulson-Smith, running 20:34 and 20:38 respectively.

Overall, the team placed 4th by bettering both Bryn Mawr and Mount Holyoke Colleges. Host Wellesley won the meet with Vassar College placing second. Full results can be found at:
http://www.wellesleyblue.com/sports/wxc/2012-13/files/2012_7_sisters.htm

Following the conclusion of the meet the athletes and coaches enjoyed a semi-formal luncheon held on the Wellesley campus. Awards were presented to the All-Seven-Sisters-Team (top 10 finishers), which included Danielle Opatovsky. It can be said that the entire team enjoyed this fun and traditional meet. Smith will next host the NEWMAC Cross-Country Championships in two weeks!

Pre-Race

About-to-Race

Post-Race

 Luncheon

FLOAT NIGHT!!!

 
All they had to say was, "There will be free mugs for the first 450 people in attendance," to get some of the Smith cross-country team down to the Paradise Pond Boathouse last week. The women decorated a canoe while braving the cold to show their spirit for Smith cross-country. Competing against both college houses and sports teams, the harriers decorated their vessel to the theme of "Rock the Vote," in reference to the election season. Leslie DEMANDED there be reflective materials abound... because it has to do with the election... I guess.



Tuesday, October 9, 2012

OPATOVSKY NAMED NEWMAC RUNNER OF THE WEEK!


Smith College first year Danielle Opatovsky was named the NEWMAC Women's Cross-Country Runner of the Week. Opatovsky placed sixth out of 453 runners at the James Earley Invitational at Westfield State last weekend. She was the highest finishing NEWMAC runner at the meet and bettered the great majority of NESCAC competitors. Opatovky looks to challenge for this weekend's Seven Sisters crown!


Smith Places 7th at Westfield State

 
The Smith cross-country team placed seventh out of 43 teams at the James Earley Invitational at Stanley Park, Westfield, MA last Saturday. The Smithies were led by first-year Danielle Opatovsky's sixth place finish over the 6-kilometer course. Her time of 22:36.64 was less than a second out of fifth place. Kylee Drugan-Eppich placed 35th in a time of 23:43.30 with fellow junior Abby Mosca just behind in 54th place with a time of 24:16.08. First-year Katie Ferrall was 77th in 24:47.72 and Victoria Dunch, currently a junior, placed 126th in 25:34.48.

Also competing were Cynthia Masai 26:00.54, Katie Paulson-Smith 26:08.55, Kerry Grove 26:35.42, Bess Hepner 27:02.85 and Charlotte Dzialo 27:16.54.

Middlebury won the meet with Amherst placing second and Wellesley third. Smith, placing seventh beating NEWMAC school Connecticut College and fellow NESCAC competitors Wheaton, WPI, Mount Holyoke and Clark. Full results can be found at the following link:
http://www.directathletics.com/results/xc/4534.html

The Smithies will next compete at the Seven Sisters Cross-Country Championship hosted by Wellesley College this Saturday, October 13th.